Welcome.

I am a BACP accredited counsellor with experience of working with both adults and children in a wide range of settings. I have worked for national children's charities as a counsellor and supervisor, and more recently as Spiritual Care Lead at two different hospices.

As a Buddhist, I have been practising meditation and mindfulness for 25 years, and have experience of teaching mindfulness in a variety of contexts, both one-to-one and in groups.  I integrate mindfulness-based approaches into my counselling when appropriate, and can also offer sessions specifically focused on mindfulness.

I offer workshops exploring mindfulness in different ways and am increasingly drawn to working therapeutically in connection with the natural world. If you are interested in outdoor therapeutic work, please do get in touch or check back here for updates.